Our Heart

During my senior year of high school I took a semester-long elective course: Yoga 101.

The following year I enrolled as a full time community college student, studying the life sciences such as biology, psychology, anatomy, physiology, and even nutrition. I was absolutely fascinated by the human body and mind. Outside of school I practiced yoga casually for about ten years. It wasn’t until I became a mother, that I began to make yoga a more foundational part of my life.

In 2020 I enrolled in a yoga teacher training with the Kula Collective International Yoga School. They gave me a much broader understanding of what Yoga truly is. More than just the “asanas” or poses that I was familiar with, I studied Yoga as a holistic approach to life, and fell even deeper in love with it. I continued my training in “Yoga for Women’s Health” and “Prenatal Yoga” while also certifying as a birth & postpartum Doula.

Over the last 5 years my path has included many varied experiences. From leading pandemic-era “Zoom Yoga” classes, to hosting international yoga retreats, and so many other little things along the way. Each passing year adding another level of growth, both personally and professionally.

Now, in 2025 I have taken on the challenge of moving and re-establishing my business.

I am so looking forward to all the opportunities for expansion that have come with this move! Whether you are new to this space, or a super supportive long-time friend- Thank You for being here, and allowing part of your journey to be entwined with Healing Starts At Heart Center LLC.

-Diane